Certified Personal Trainer
I recently Certified as a Personal Trainer through the National Academy of Sports Medicine (NASM) and wrote 2 blogs on why I decided to do so. Long story short I wanted to get healthier and more active and didn't know where to start, so I decided to educate myself and become my own trainer. I recently completed the Nutrition Certification as well. It's one of my biggest obstacles in my journey but I figure it'll help me be an all around good trainer and to be able to speak on the subject from a place of education.
Inquire about Personal Training or Consulting by E-mail. seanflac@gmail.com
-National Academy of Sports Medicine -
Certified Personal Trainer (NASM CPT) June 2021
Certified Nutrition Coach (NASM CNC) July 2022
About me
Finding Balance through Content Creating...
For the past 7 years I've been writing blogs and creating YouTube videos trying to find my balance between chasing my dream, work and family. In 2018 I started The Dad's Life Podcast and Video Game streaming. My dream was to always produce and direct my own movie and I have felt that in a way I'm still chasing that dream by writing and producing on-line content. Maybe one day I'll get my chance but until then, family first. Be the best Dad/Husband I can be and ensure my family has everything they need. The content you'll see here will revolve around being a Dad, my take on a journey to become more healthy I dubbed #phatguyfitness and Streaming/Gaming. Welcome to MY #DADLIFE!