This month's challenge is called the #goodgas food challenge. When I gas up my car I always go to a Chevron to ensure the engine get the best possible gas I can provide to help keep it running better for longer. So why not use the same mentality when it comes to our bodies? This challenge is about being more mindful of what you put in your body and making small adjustments to your fuel intake.
You can also join this program via the mobile app.