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  • Writer's pictureSean Flac


Hey Dad and Moms,

So this past month has been all about getting set-up for the Phat Guy Fitness Club. I've been looking at different website services, resources and different way to bring the content to more people. So I've ordered different equipment and have been taking time to figure out how to use them. I've also been talking to different people that would be willing to do special guest appearances. It's been a bigger undertaking than I thought it would be but we are coming along.

I've been reading a lot of motivational memes and quotes online and one of them was

"Weather you believe you can or you can't, you're right" ~ Henry Ford

This really stuck with me because of how honest it is. It all starts in the mind and then the body follows. I've come across a lot of obstacles in life that I didn't think I could accomplish and it was always a mental thing. Once I started telling myself that I could then I did! It was all in the mind. Remember that there will be obstacle on the path to your goals, surround yourself with people that will support you in your goal and keep telling yourself "I got this!". You may fail but that is just a byproduct of trying. Be persistent and you'll eventually get there.

Have a great week!!

Sean Flac 2.0

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